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#6WeekChallenge

SUCCESS STORIES

"It's been 11 years since we were last at a gym but this great idea of a #6WeekChallenge has been fun and has definitely got us both fit (though we ache all over for half the week!)"
"What I achieved after just six weeks was much more than I expected. With lots of encouragement and personalised coaching from Josh as well as support (and laughter) from the rest of the group I am now back to a waist line and fitness level I have not had for at least 11 years."
"In just six weeks I have shed 19.4lbs of body fat, lost more than one stone in overall weight, improved my resting pulse from 67 bpm to 57 bpm and not had to do any silly diet."
"Having just completed my second #6WeekChallenge, I am continuing Personal Training sessions and I look forward the next 6 week program! "