© 2017 BY BPM HEALTH AND FITNESS LTD. VAT REGISTERED. ALL RIGHTS RESERVED.

INCLUDES:

  • 1 x 1-2-1Personal Training session per week (over 6 weeks)

  • Complimentary use of a Heart Rate monitor

  • A personalised gym program (incorporating injury rehabilitation if necessary)

  • 3 BPM classes per weekend based around heart rate training (suitable for all fitness levels)

  • 1 x 6-week membership to the The Park Royal

  • Nutritional guidance

  • Support Group (via Facebook)

  • A BPM #6WeekChallenge t-shirt

Choice of #6WeekChallengeS

START DATE:

10th SEPTEMBER 2018

COST:

£249.00

THE PARK ROYAL

STANDARD PACKAGE

START DATE:

10th SEPTEMBER 2018

COST:

£349.00

THE PARK ROYAL

PREMIUM PACKAGE

​INCLUDES:

  • 2 x 1-2-1Personal Training sessions per week (over 6 weeks)

  • Complimentary use of a Heart Rate monitor

  • A personalised gym program (incorporating injury rehabilitation if necessary)

  • 3 BPM classes per weekend based around heart rate training (suitable for all fitness levels)

  • 1 x 6-week membership to the The Park Royal

  • Nutritional guidance

  • Support Group (via Facebook)

  • A BPM #6WeekChallenge t-shirt

THE PARK ROYAL

ADVANCED PACKAGE

ONLY SUITABLE FOR PAST BPM 6 WEEK CHALLENGERS

 

This program has been designed to follow on from the initial BPM 6 Week Challenge. Due to the intensity of this course, we only want to make this available to people we know, and who we have previously worked with. 

INCLUDES:

  • 2 x 1-2-1 Personal Training sessions per week (over 6 weeks)

  • Complimentary use of a Heart Rate monitor

  • Updated gym program to compliment your previous training sessions

  • Further training templates, to target any weaker areas such as; Legs, Glutes, Abs, Arms, Back, Shoulders, Chest

  • 2 x BPM Advanced classes 

  • 1 x BPM Advanced Mobility/ Recovery class

  • A further 6-week membership to The Park Royal 

  • Advanced nutritional coaching

  • Lifetime access to our Facebook support group

START DATE:

22nd OCTOBER 2018

COST:

£349.00

MOTTRAM HALL

PREMIUM PACKAGE

​INCLUDES:

  • 2 x 1-2-1Personal Training sessions per week (over 6 weeks)

  • Complimentary use of a Heart Rate monitor

  • A personalised gym program (incorporating injury rehabilitation if necessary)

  • 3 BPM classes per weekend based around heart rate training (suitable for all fitness levels)

  • 1 x 6-week membership to Mottram Hall

  • Nutritional guidance

  • Support Group (via Facebook)

  • A BPM #6WeekChallenge t-shirt

COMING 

SOON

MOTTRAM HALL

STANDARD PACKAGE

​INCLUDES:

  • 1 x 1-2-1Personal Training sessions per week (over 6 weeks)

  • Complimentary use of a Heart Rate monitor

  • A personalised gym program (incorporating injury rehabilitation if necessary)

  • 3 BPM classes per weekend based around heart rate training (suitable for all fitness levels)

  • 1 x 6-week membership to Mottram Hall

  • Nutritional guidance

  • Support Group (via Facebook)

  • A BPM #6weekchallenge t-shirt

COMING

SOON

ONLY SUITABLE FOR PAST BPM 6 WEEK CHALLENGERS

 

This program has been designed to follow on from the initial BPM 6 Week Challenge. Due to the intensity of this course, we only want to make this available to people we know, and who we have previously worked with. 

INCLUDES:

  • 2x 1-2-1 Personal Training sessions per week (over 6 weeks)

  • Complimentary use of a Heart Rate monitor

  • Updated gym program to compliment your previous training sessions

  • Further training templates, to target any weaker areas such as- Legs, Glutes, Abs, Arms, Back, Shoulders, Chest

  • 2x BPM Advanced classes 

  • 1x BPM Advanced Mobility/ Recovery class

  • A further 6-week membership to Mottram Hall 

  • Advanced nutritional coaching

  • Lifetime access to our Facebook support group

COMING
SOON

THE PARK ROYAL

FULLY LOADED PACKAGE - SAVE £49.00!

This is the ultimate package available! It includes the BPM 6 Week Challenge Premium package, partnered alongside our BPM 6 Week Challenge Advanced.

INCLUDES:

  • 2 x 1-2-1 Personal Training sessions per week (over 12 weeks)

  • Complimentary use of a Heart Rate monitor

  • A Gym program to compliment sessions with your coach, updated at the start of the Advanced Challenge

  • Further training templates, to target any weaker areas such as; Legs, Glutes, Abs, Arms, Back, Shoulders, Chest

  • 3x BPM classes during the initial 6 weeks

  • 2 x BPM Advanced classes during the final 6 weeks

  • 1 x BPM Advanced Mobility/ Recovery class during the final 6 weeks

  • A 12-week membership to The Park Royal Leisure Club

  • Nutritional Coaching

  • Lifetime access to our Facebook support group

  • A BPM 6 Week Challenge t-shirt

START DATE:

10th SEPTEMBER 2018

COST:

£649.00

MOTTRAM HALL

FULLY LOADED PACKAGE - SAVE £49.00!

This is the ultimate package available! It includes the BPM 6 Week Challenge Premium package, partnered alongside our BPM 6 Week Challenge Advanced.

INCLUDES:

  • 2 x 1-2-1 Personal Training sessions per week (over 12 weeks)

  • Complimentary use of a Heart Rate monitor

  • A Gym program to compliment sessions with your coach, updated at the start of the Advanced Challenge

  • Further training templates, to target any weaker areas such as; Legs, Glutes, Abs, Arms, Back, Shoulders, Chest

  • 3x BPM classes during the initial 6 weeks

  • 2 x BPM Advanced classes during the final 6 weeks

  • 1 x BPM Advanced Mobility/ Recovery class during the final 6 weeks

  • A 12-week membership to Mottram Hall

  • Nutritional Coaching

  • Lifetime access to our Facebook support group

  • A BPM 6 Week Challenge t-shirt

COMING

SOON